Saturday 7 May 2011

Getting Rid of Acne

Getting Rid of Acne
Stop Make Up Abuse
Over use of makeup can also trigger acne flare ups. The habit of not removing the make up and leaving it overnight can also cause acne. Sometimes, the cosmetics used for make up contain harsh chemicals and so their usage can also contribute to the development of acne. So, make sure you don't get obsessed with the make up and use it only when necessary. Thus, minimizing or avoiding make up is a pre-requisite for getting rid of acne.

Getting Rid of Cystic Acne

How to get rid of cystic acne? Getting rid of cystic acne is no easy task as it is a severe form of acne. It is typically marked by large swollen red bumps that are unlikely to respond to over the counter acne remedies. However, apart from following the aforementioned treatment methods for mild to moderate acne, one has to talk to a qualified dermatologist for proper medical advice regarding cystic acne removal. The dermatologist may recommend the following medications for eliminating cystic acne.
Getting Rid of Acne
Face WashGetting Rid of Acne
Cleansing the face twice daily with acne face wash that contain natural ingredients is yet another way to get rid of acne fast. Some of the most popular face washes like Pronexin and Proactive cleanser combat acne effectively. These products are formulated to promote shedding of dead skin cell and destroy the bacteria. They act as gentle moisturizers and work to nourish and restore the natural glow of the skin.

Exercise
Following a 20-25 minute exercise routine daily can also contribute in getting rid of acne fast. Hormonal imbalance is often the main culprit behind surplus production of sebum (oil) that eventually triggers acne. More specifically, too much testosterone related hormones are being produced that disturb the hormonal balance. Regular exercise helps to reduce testosterone production, which is crucial to control and eliminate acne. However, make sure you don't over exert yourself or exercise for prolonged period of time as this may lead to worsening of acne.

Follow a Proper Diet
Any skin problem and one simply cannot afford to drink insufficient water. Dehydration can aggravate acne symptoms and so to avoid such unwanted changes on the skin, adequate water intake is a must. Topical products won't give good result, unless certain foods are discarded from the diet. A healthy diet forms an integral part of best acne treatment. More specifically, an acne free diet has to be followed to overcome this skin problem at the earliest.
Getting Rid of Acne
Stop Make Up Abuse
Over use of makeup can also trigger acne flare ups. The habit of not removing the make up and leaving it overnight can also cause acne. Sometimes, the cosmetics used for make up contain harsh chemicals and so their usage can also contribute to the development of acne. So, make sure you don't get obsessed with the make up and use it only when necessary. Thus, minimizing or avoiding make up is a pre-requisite for getting rid of acne.

Getting Rid of Cystic Acne

How to get rid of cystic acne? Getting rid of cystic acne is no easy task as it is a severe form of acne. It is typically marked by large swollen red bumps that are unlikely to respond to over the counter acne remedies. However, apart from following the aforementioned treatment methods for mild to moderate acne, one has to talk to a qualified dermatologist for proper medical advice regarding cystic acne removal. The dermatologist may recommend the following medications for eliminating cystic acne.
Getting Rid of Acne
Getting Rid of Acne

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